Empower your body to a state of readiness

Balance, or Homeostasis, is vital to optimizing how our body functions. Offer your body support where it needs and provide it the tools to remain strong.

Massage reduces stress, which reduces the pressure on your immune system.  A steam rich in limonene and linalool, two plant components, support your body’s natural immune response.  Custom topical applied to the chest encourages deep breathing while supporting the body’s natural processes.

Sarah will use a combination of deep-tissue and swedish techniques giving your body a break from pain and stress, facilitating balance.