Boundaries, although vitally important, are often difficult to navigate.  I often feel myself trying to bend my boundaries to make others comfortable.  It is important when establishing a new therapeutic relationship to be aware of where your boundaries are, where you are willing to give, and where you are not.  So, in the context of massage let’s talk about boundaries and the range where most people are most comfortable. On your way to your session, you can trust that I will be ready and waiting at your scheduled session time. I respect your time and appreciate that you have taken time out of your day to book with me.  For…

My massage room is a safe space, it’s a safe space for my client and it’s a safe space for me.  But what does that mean?  I think you can get a good massage from almost anyone, but what makes a massage truly exceptional is the relationship built from day one with your therapist.  I pride myself on being me from day one. Kind, compassionate, thoughtful Sarah, the Sarah I’m scared to let most people see.  I let down my barriers and show my true self to every client who allows me to work on them.  After all, they trust me and let down some amazing barriers themselves, so I…

A 60-minute short massage session can accomplish one of two objectives. Either a full-body massage, often omitting hands/feet, head/face, and abdomen, OR a targeted session focusing on 1-2 areas and minimal time spent on the rest of the body. A 90-minute session is a comfortable length session for a complete full-body massage experience, including hands/feet, head/face, and abdomen.   Targeted work may be incorporated into this session if you are in your maintenance phase or if you prefer to omit areas choosing to direct the time to your target(s). 2-hour sessions are considered extended full-body sessions. This session allows for a full-body massage experience with added targeted work on 1-2 areas…

At StayWell Massage, the “Massage” is all about YOU. Sessions are focused on your wellness goals. Whether you want relief from aches and pains, more frequent feelings of calm, or just a moment of quiet reflection…your goal is taken to heart. I put time and care into making sure you are getting out of your time exactly what you intend. Together, anything is possible. Your partner in wellness, Sarah